Directions For BULK Pre Workout: DO NOT EXCEED 1 SERVING IN A 24-HOUR PERIOD. Based on personal tolerance, mix up to one serving with 10-12oz. of water, 15-45 minutes before training.
Warnings: Consult your physician prior to use if you have a medical condition, or are pregnant or nursing. Discontinue use if you experience rapid heartbeat, dizziness, severe headache, or shortness of breath, and prior to surgery. ATHLETE DISCLOSURE: Consult with the appropriate governing body before taking this product. WARNINGS: Not intended for use by persons under age 18. KEEP OUT OF REACH OF CHILDREN. Do not use in combination with otherdietary supplements, medications that contain stimulants, or MAO inhibitors. Natural clumping Naturally and Artificially Flavored may occur. Store in a cool dry place. Consume within 60 days of opening.