![The Dos and Don'ts of Exercising in Summer](http://supplementxpress.com/cdn/shop/articles/SUMMERFITNESS_700x700_crop_center.jpg?v=1720724183)
The Dos and Don'ts of Exercising in Summer
Summer is the perfect time to take your workouts outdoors and soak up some sunshine. However, exercising in the heat comes with its own set of challenges and risks. From dehydration to heat stroke, the summer heat can be unforgiving...