5% Crea-TEN 10-in-1 Creatine Formula
Crea-TEN® Legendary Series features all-natural flavors! If you thought it tasted good before, wait until you try it now. This formulaĀ includes the 10 most effective forms of Creatine available. Plus, this powerfulĀ ingredient lineup features a Creatine Accelerate Blend for increasing absorption and adding to cell volume for huge muscle pumps. It also stimulates muscle growth, extends endurance, and enhances strength. To cap it all off, thereās no loading required and you only have to take it once per day!
Itās no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. In fact, itās a cornerstone ingredient for our industry. All types of athletes and bodybuilders will find value in addingĀ Crea-TEN® to their supplement arsenal.
Benefits of Creatine
It helps to increase the muscleās stores of phosphocreatine, a component of the ATP energy system. That means more energy for extended endurance and time training.
CreatineĀ also supports hydration and water-based pumps by pulling water into the muscle's cells causing them to swell. Additionally, Creatine improves strength and supports muscle growth.(1,2,3,4,5)
Creatine vs. Crea-TENĀ®
Creatine Monohydrate falls a bit short when it comes to absorption; enterĀ Crea-TENĀ®.Ā This outstanding product helps to improve absorption by channeling the effectiveness found in 10 different forms of Creatine. This creates an advanced blend that uses theĀ more absorbable forms of Creatine.
Our innovative Creatine Accelerate Blend is the added element to ensure your muscles get the most out of our Creatine Blend. After all, it doesnāt matter how effective a supplement is if your body canāt absorb it.
CREATINE BLENDĀ ā 5,000MG
Crea-TEN® Legendary Series is loaded with 10 of the most effective and well-absorbed versions of Creatine. Hereās whatās in this powerful formula:
Creatine AnhydrousĀ ā When you see the word āanhydrousā you might think of caffeine. After all, caffeine anhydrous is the most popular form of caffeine used in supplements. It works the same way with Creatine. Here, itās a version of Creatine Monohydrate that has all the moisture removed. This creates a Creatine thatās more concentrated, and therefore more effective.
Tri-Creatine MalateĀ ā Hereās a combination of Creatine and Malic Acid. This plays a role in the metabolism of ATP for energy. This version of Creatine has all the benefits of monohydrate, plus it significantly increases endurance.
Creatine MonohydrateĀ ā Hereās the Creatine that started it all back in the early ā90s. It caused quite a revolution in the industry! Creatine Monohydrate is the most tested and proven form of Creatine available, bar none. That means it had to be inĀ Crea-TEN® Legendary Series! To improve the absorption of this classic, this patented version uses micronized particles. These smaller particles are much easier for the body to absorb.
Tri-Creatine CitrateĀ - Like Creatine Citrate, this is Creatine attached to citric acid. In this case, there are three creatine molecules. This combination improves absorption, and as noted below, is involved in the Krebs, or Citric Acid, Cycle of energy.
Creatine CitrateĀ ā This version combines Creatine and Citric Acid. As noted, this is a component of the Krebs Cycle. Also called the Citric Acid Cycle, this is an energy system that converts food into usable energy for the body. Itās tied into the ATP system of energy.(6)
Creatine PyruvateĀ ā Weāve already seen thatĀ Crea-TEN® Legendary Series uses forms of Creatine that are directly involved in endurance. While Creatine is a cell volumizer, itās also important for endurance. The more reps you can get, the better, right? Also, absorption is King inĀ Crea-TEN® Legendary Series. Thatās why this is such an effective product.
Creatine Ethyl Ester HydrochlorideĀ ā Hereās an early competitor of monohydrate. This form of Creatine was the first to target the absorption problems of the original Creatine. Since then, itās still a popular alternative to Creatine Monohydrate. It helps transport Creatine directly into the bloodstream.
Creatine AKGĀ ā This is a version that attaches Creatine to an Alpha-Ketoglutarate molecule. This is another form that enhances training endurance.
Creatine GluconateĀ ā Letās travel back in time to when Creatine was a new supplement. Back then, it was recommended you take it with a simple sugar such as fruit juice. This enhanced absorption. With that in mind, hereās a version that targets fast absorption by attaching Creatine to glucose.
Creatine PhosphateĀ - This is another version that deals directly with the ATP energy system. This also acts as an acid buffer. That means Crea-TENĀ® increases endurance in two ways.
CREATINE ACCELERATE BLENDĀ ā 1,580 MG
Thereās no doubt that this Blend setsĀ Crea-TEN® Legendary Series apart from the crowd. It consists of Taurine, Betaine, Gymnema Sylvestre, Banaba, and Fenugreek. To top it all off, thereās also BioperineĀ® Black Pepper. The entire Blend improves absorption and utilization of the ingredients.
TaurineĀ ā If youāre looking at the idea of cell volume, Creatine should be the first nutrient you think of. Thatās because it created the term. What does cell volume mean? Simply, it means that water is pulled into the muscles. This causes them to swell in size. Itās also known as water-based pumps, and yes, there are cell volumizers in your favorite pump product. One ingredient often paired with Creatine to enhance this is taurine. Of course, we included it inĀ Crea-TEN® Legendary Series. Thereās nothing like a great pump, right?
Betaine AnhydrousĀ ā This is an ingredient thatās become common in many pre-workouts and Creatine formulas. It appears to work well with Creatine. One reason is, like taurine and Creatine, betaine also pulls water into the muscles. In addition, itās believed to increase strength and power.
Gymnema Sylvestre ExtractĀ ā This is a herb thatās often in Glucose Disposal Agents. One thing it does is maintain even levels of blood sugar. Also, Gymnema helps drive carbs into your muscle cells. Carbs pull in water for more muscle cell volume. As you can see,Ā Crea-TEN® Legendary Series supercharges cell volume and endurance, two of the primary effects of Creatine.(7)
Banaba PowderĀ ā Hereās another herb that enhances glucose delivery to your muscles. We mentioned two primary effects above. One of the keys to these benefits is absorption, and thatās what the Accelerate Blend is all about.
Fenugreek Seed ExtractĀ ā You will usually find fenugreek in testosterone boosters. Weāre using it here because it can reduce blood glucose levels. This means youāll avoid unwanted insulin spikes
BioPerineĀ® Black PepperĀ ā This is a popular and patented form of Black Pepper. Itās used in quite a few supplements to improve nutrient absorption
